


calming...
releasing..
changing...
peaceful...
quieting
energy.
Do
you ever feel wound up? Where you feel that you have little to say?
That even though you are talking you seem to be saying nothing and you
don't feel focused?
Today, I am aware to engage in some quieting
energy...quieting and calming my mind that seems to be reeling with
questions and emotions. Today, I am aware to be peaceful and full of
light...to allow myself to grow. Today, I am aware too give myself what
it is that I need...to release some of my regular routines and
concentrate on a quiet to ease me...to allow a little change to
enter...By doing so I am allowing a little peace...a little bliss and a
feeling of self to resurface.
Today, I am aware to honor myself with a little quiet energy.
Artfully Yours,
Patricia
PS: Can you give yourself the gift of some quiet energy today to bring some peace to yourself? Can you journal about how this makes you feel?